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My Enriched Life Podcast

Bonus: Life Enrichment Tidbit

Easiest way to forget about your problems. 

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  • 7. Episode 7: Make a List of Your Perfect Day

    16:19
    What are the elements needed daily in order for you to feel like it was a successful or fulfilled day? This list may not be made up of what you might think initially. Take the time out to create this list and put effort daily into making sure these items are included.  Shared a clip from the Thursday discussion groups where I answer someone asking me to elaborate on "my experience". Shared three to make you think, one of them fits right in to the podcast topic. 
  • Bonus: Life Enrichment Tidbit 12/09/2020

    00:23
    What kind of thinking is going to allow you to get you where you want to go? 
  • 6. Episode 6: Strengths, talents, and traits

    11:09
    Had a bit too much coffee this morning so I ran through this episode quickly, Feel free to contact me if you should have any questions. I read some quotes from a book I read "My Stroke of Insight" , had a quick discussion about inherent traits, as well as the idea of building a list of your own strengths as viewed by you.  I'm starting to connect through Facebook and Instagram Live so be sure to jump in if you see me.  Read 3 of my personal posts and elaborated. Let me know what you think and as always... LOVE-INSPIRE-HEAL
  • 5. Episode 5: Lists - Things That you have accomplished

    12:26
    Today I speak about another useful list to create on  your way to living an enriched life. A list of things you have accomplished. Whether it's a little or a lot, they are your accomplishments and you deserve to remember them and give yourself credit for having accomplished them.
  • 4. Episode 4: Lists - Things that you have overcome

    10:30
    This week we continue to discuss lists that we can create that can help us during our journey to an "Enriched Life" . Boost yourself up when you are feeling good and motivate yourself when you are feeling down by buiLding these lists with evidence of your past successes. LOVE-INSPIRE-HEAL
  • 3. Episode 3: What would you name your TED Talk?

    19:29
    I talk about another useful list to create. This one's good for goal achievement and life enrichment. Also adding a segment today, reviewing my Instagram posts for the week and how they may be useful to you.
  • 2. Episode 2: Lists - Listening to the signs

    14:42
    Today I share a list that you can make about certain signs/truths that I uncovered while in my process of life enrichment.
  • 1. Episode 1: Intro to My Enriched Life

    09:59
    Explaining some basics, format, topics covered, why and who would benefit. Introduction to me, getting warmed up and finding my podcast voice. 😁