Share

cover art for On the way to the top of Mount Everest - James Brooman

Mind Coaching Podcast

On the way to the top of Mount Everest - James Brooman

In this mini episode I talk to James Brooman that is trying to summit Mount Everest without extra oxygen.

In this episode we talk about the importance of focus and the mental game and how it is to climd 7800 meters without extra oxygen!

Enjoy

More episodes

View all episodes

  • Can You Get Schizophrenia By Having to Little D Vitamins?

    52:14
    In today's episode, I speak with Professor John McGrath a psychiatrist who has been interested in discovering the causes of serious mental illness.He is director of the Queensland Center for Mental Health Research and Professor at the Queensland Brain Institute. He is one of Australia's most recognized psychiatric researchers and was awarded the John Cade Fellowship by the Australian National Health and Medical Research Council. In 2016, John McGrath was awarded a Niels Bohr Professorship at the National Research Foundation of Denmark. Internationally, he is known for his innovative research into mental health factor epidemiology, and his ability to exploit findings from epidemiology to discover neuroscience.We talk about:More than 20 years of experience in research on mental disordersWhat is Schizophrenia?Symptoms of SchizophreniaPanic Disorder and SchizophreniaMarijuana and increased risk of schizophrenia44% increase with low vitamin DChange personality?The connection between dopamine and schizophreniaD Vitamin DosagePersonality traits and mental illnessesInheritance and or environmentMichael Holick
  • Cancer as a metabolic disease with Professor Thomas Seyfried

    46:10
    Can one improve certain conditions of cancer using diet and fasting? In this episode, Thomas Seyfried, a cancer researcher and professor of biology at Boston College, discusses a controversial view of cancer as a mitochondrial metabolic disease.We talk about::Cancer is not geneticWhat have they found out?How does their method work in practice?How long should one fast?Is this something everyone should do?With more
  • Paul Stamets about mushrooms for stress, colds and creative thoughts

    43:19
    Can mushrooms help with stress, colds and creative thoughts as well as help bees toward an ever-increasing epidemic? Paul Stamets is one of the world's foremost in fungal research and has a total of 18 patents within the use of different types of fungi.Paul has won numerous awards and his person is also a role in Star Trek: Discovery! I could write paragraph after paragraph about everything this man has done, but I choose to write a little about how his lectures at TED and at the Colosseum have influenced how I think about fungi.I have always thought of mushrooms as either something I have in the food or have to avoid as dangerous in the forest. That a fungus could help against "common" diseases was completely new to me and that at the same time it can help bees from living 4 days to 9 days was completely unknown!Can really a fungus I take for granted and part of nature be a part of an ever increasing environmental problem and can it really help me when I need it? After listening to Paul, I am in any case convinced that I will become more familiar with mushrooms and at the same time he had a great impact on my new podcast project on the environment, sustainability and innovation :)We talk about:Interest in mushrooms at 5 year oldThe forbidden fruit100 employeesparadigm shiftMagic mushrooms (Psilocybin) once or twice a yearA leader who is strong but kindThe massive bee death and how it can be saved18 patentsPompous and selfishHad never happened without the use of PsilocybinFungus against colds or fluBootstrap mushroomsMushrooms against stress LionsmaneMushroomreferenceFungi.com
  • How to reveal a psychopath or narcissist with Professor Scott O. Lilienfeld

    01:02:37
    How can you reveal a psychopath or narcissist? Today's guest is Scott O Lilienfeld. He is a professor of psychology at Emory University and lecturer in evidence-based treatments and methods. He has written or co-authored over 17 books in psychology and is best known for the books 50 Great Myths of Popular Psychology and Brainwashed.We talk about:Psychological mythsFalse beliefs and MemoriesWhat is a psychopathWhat is a narcissistWhat to look for in others?Soothing YouTube videoes https://youtu.be/uR8YcIM0HKM
  • IQ and what you can not influence with Professor Richard J. "Rich" Haier

    50:42
    In this episode:  The future of IQ research  CRISPR Two different parts of intelligence (fluid and crystallized)  Identical twins study  DNA samples from one million people  Genetic Lottery  Heritage or environment?  What you can do for children to achieve their genetic potential  The connection between focus and intelligence  Brain images and genes  And more
  • Prevent The Cold And Influenza With The Vitamin man Andrew Saul

    57:12
    In this episode:  C Vitamins against colds and the flu  How big doses you should take?  What is so special about vitamin C  Vtamin B 3 (Niacin) against cholestrol, how high doses?  What are the benefits of a Niacin flush?  How big doses Vitamin B1 against autoimmune diseases? WHY?  Vitamin E  Vitamin A  And much more  Enjoy
  • Re-Growing Human Body Parts with Professor Dr Stephen Badylak

    51:32
    Dr. Stephen Badylak, D.V.M., Ph.D., M.D. is a Professor in the Department of Surgery, and deputy director of the McGowan Institute for Regenerative Medicine.  Dr. Badylak has practiced both veterinary and human medicine and he holds over 50 U.S. patents, 200 patents worldwide, has authored more than 250 scientific publications and 20 book chapters. He has served as the Chair of several study sections at the National Institutes of Health (NIH), and is now a member of the College of Scientific Reviewers for NIH. Dr. Badylak has either chaired or been a member of the Scientific Advisory Board to several major medical device companies. Dr. Badylak is a Fellow of the American Institute for Medical and Biological Engineering, a charter member of the Tissue Engineering Society International, and currently president of the Tissue Engineering Regenerative Medicine International Society (TERMIS). He is also a member of the Society for Biomaterials.  Dr. Badylak is the Associate Editor for Tissue Engineering for the journal Cells, Tissues, Organs, and serves on the editorial board of several other journals.  In this episode, we talk about: What is the MATRIX and how did they discover it? What is Regenerative Medicine How does it work? How did you discover it? Was it be coincident  Do we know why the liver can grow back? What is Stem cells and how do they work together with the MATRIX? Can MATRIX be used together with the CRISPR technique when it comes to different diseases? Results when it comes to muscle regrowth and organ regrowth like the esophagus Osteoporosis Cancer
  • Brian Mackenzie about working with Jon Jones and breathing excersises

    56:18
    Brian Mackenzie is a human potential specialist. He has spent the last 2 decades in human performance learning about movement and physiology. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performance, movement, hypoxia, breathing mechanics, principles and methods, along with heat and cold exposure. He has spent a lot of his time training and understanding in and around the water, desert and mountain environments. He finished Ironman (Canada 2004), has run the Western States 100 and the Angeles Crest 100 mile endurance runs with success in using methods he developed. He co-authored the book Power Speed Endurance, NYTimes Best Seller UnBreakable Runner, and UnPlugged. Brian co-founded and created Power Speed Endurance (PSE), which specializes in movement & skill development in sport. He has taken on a quality vs quantity approach for every aspect of the coaching and programming he’s put out. MacKenzie’s programs have taught more than 400 seminars worldwide and provided programming for thousands of athletes from beginner to elite via the PSE platform and private consultation. MacKenzie and his programs have been featured in Outside Magazine, Muscle & Fitness, Men’s Health, Competitor Magazine, Runners World, Triathlete Magazine, Men’s Journal, ESPN Rise, The Economist, Tim Ferriss’ New York Times bestsellers “The 4-Hour Body” & “Tools of Titans”, Scott Carney’s best seller “What Doesn’t Kill Us”, Men’s Running UK, LA Sport & Fitness, Muscle & Performance Magazine, and Rivera Magazine. Mackenzie has worked with professionals including Dr. Andy Galpin (CSUF Professor/Researcher & co-author of UnPlugged), Dr. Justin Mager (Health Incite, Marin CA), Dr. Brian Hickey (Florida A&M University Exercise Physiology Professor & PSE BIKE head Coach), and Dr. Andrew Huberman (Stanford Medicine Associate Professor at Huberman Lab). Mackenzie has also worked with athletes, special operators, and MIL/FIRE/LEO with the likes of Laird Hamilton, Jamie Mitchell (10X Molokai to Oahu Paddleboard Champion and big wave surfer), Dusty Payne, Kai “Borg” Garcia, Pat Tenore (RVCA creator/founder), Oahu’s North Shore Lifeguards, UFC Light Heavy Champion Jon “Bones” Jones, CrossFit Games athletes including Rich Froning Jr (4X CrossFit Games Champion), and Annie Thorisdottir, James Newbury (2017), Olympic Gold Medalists Erin Cafaro (2X Olympic Gold Medalist in Rowing – W8+, Wife) and Taylor Ritzel (2012 Olympic Gold Medalist –W8+). He has worked with several other professional and elite level athletes in sports spanning from Triathlon, Running, MMA, Swimming, Cycling, Rowing, Surfing, Base Jumping, to invitations to work with Special Operations (US Navy SEALS, Army Rangers) and many other Military and Federal Units, and is working with Stanford Medicine / Huberman Lab on Research surrounding his work. Working with World champions as Jon Jones and Rich Froning (What makes them champions?) Dumbells under water Optimal Breathing techniques for sports as cycling, MMA and running Warm and cold therapy Breathing exercises of "normal" people Downregulating at the end of the day Managing stress