Black Therapist Podcast

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Preparing To Go Home For The Holidays 2018

Season 3, Ep. 9

Wish your family was normal? Yea you and everyone else. Going home and dealing with less than ideal family dynamics or worse toxic family situations. Is trying but you can do so in a way that will not steal your joy. If you don’t allow it. With the necessary skills and boundaries in place we can help you survive this holiday season. In this episode we discuss how to mentally prepare to gather with family for the holidays and move forward from hurt to heal hearts this holiday season.