Runners Who Wine


Episode 30: How to Sleep Better Before a Big Race

Season 3, Ep. 30

Join as we kick off season 3 with one of our favorite topics: sleep! Nicole and Annmarie share their favorite wines and their top tips on how to sleep better before a big race.

Mentioned in this episode:

NOW Foods ZMA Tablets

NOW Foods Melatonin

NOW Foods lavender essential oil

NOW Foods diffuser

Wine featured in this episode:

Baeringer Brothers 2017 Bourbon Barrel Aged Cabernet Sauvignon

Cantina Zaccagnini Montepulciano d’Abruzzo 

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