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106 | Fierce Calm #yogasavedmylife | Feat. Cole Chance

Cole shares her story about how yoga saved her life. She took her first class at a drug rehabilitation center and it was one of those moments that showed her a different path. She is so brave in this episode and shares her most vulnerable moments. Listen to her story and know that you are not alone in your suffering and yoga is here for you to help you heal.


Follow Cole Chance on Instagram @colechanceyoga


This show is sponsored by Breitenbush Hot Springs https://breitenbush.com/


MUSIC: Process by 92elm


SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/


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See you on the mat. Much love and good vibes.

More Episodes

5/5/2021

164 | A Trans Lens in Yoga | Feat. Michelle Crawford

Being a member of the LGBT+ community has made for some interesting plot twists in my life! It has obviously shaped me in a big way. And, like many of you, there have been a number of times during which I felt unsafe just for being who I am. This has happened as a young man and as an adult. Yoga was one of the places I did feel safe. I recently led a workshop on fostering LGBT+ yoga communities from the lens of my journey, but I know that there are so many amazing queer voices out there. As I build the studio out, I have thought at length about how to ensure it’s a safe space for my LGBT+ brothers and sisters.Michelle Crawford @mick.crawdad and I met a few years ago as we practiced within the same San Francisco yoga communities. She identifies as trans and kindly agreed to come on the show and share her voice. Her story is incredible and the ways she incorporated yoga on her journey is amazing. The tools of the practice helped her through her transition. She is an advocate for the trans community and continues to serve them in many, many ways. I invite you all to listen and learn from someone I deeply admire. If you’ve ever wanted to hear what bravery sounds like; it’s this.Michelle is brave enough to step into what it means to be authentically her. Tune in for her amazing story!Enjoy.Follow Michelle on Instagram @mick.crawdadMUSIC:Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visitinghttps://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating oniTunes! Clickherefor a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via:iTunes|Google Play|RSS|Spotify.See you on the mat. Much love and good vibes.

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