Black & Yellow


Training. It’s Personal!

Welcome to Om October! We are deciding to dedicate this month of shows to all things Wellness. In this episode, we are workin’ it out, and talking about fitness. We saw a noticeable lack of Asian Female Personal Trainers in the Fitness Industry. What’s with that? Many Wellness and Fitness hashtags on Social Media tend to be flooded with White bodies, but the lack of Asian Female representation is hard to miss. In this episode, we talk to a Personal Trainer to talk about this void in the Fitness Industry.

Put Your Money Where Your Mouth Is:

    1.    Alana- Coco and Seed (@coco_and_seed)- sustainable, stylish, low maintenance at home gardening (

    2.    Jac- UMI Bouquets (@umibouquets)- beautiful floral arrangements made with love 

Keep Up With Michele:

IG: @michele_canon_fit

FB: Michele Canon Fitness & Nutrition 

Snickerdoodle Smoothie Recipe:

Find us on Instagram: @blackandyellowpodcast

Alana J. Webster: @renegadeoffun

Jacklyn Chung Young: @jacklynchungyoung

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Women Stemmin’

S.T.E.M (aka Science, Technology, Engineering, Mathematics) is a simple acronym that is loaded with stereotypes mainly having to do with women, and their perceived lack of abilities to excel at these subjects.Since negative stereotyping exists about women in STEM, this has a direct impact on who chooses to pursue a career in a STEM field.On this episode, we talk to our favorite STEMinist (and fellow podcaster) about how to slay the Patriarchy in STEM, how to make STEM careers more welcoming and inclusive for women and people of Color, and talk about how confidence is a crucial ingredient for career success.Put Your Money Where Your Mouth Is:Alana- The Black Toy Store (@theblacktoystore) Online destination for hand- picked, curated children;’s toys, games, books, and gifts that reflect the beauty and diversity of the African diaspora Wonton in a Million (@wontoninamillion) Home of the DimSum Steam Team, an adorable group of characters inspired by dimsum.Show stationery, planner goodies, perch, and more. Up With Tiffany DawsonE: tiffany@tiffanydawson.coW: www.tiffanydawson.coIG: @tiffanydawson_Links: In: us on Social Media:@blackandyellowpodcastAlana J. Webster: @renegadeoffunKaytie Ohashi :@disvillainsscholar / Podcast:@wwofdisvillainsTikTok:@disvillainsscholarEmail us: