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Compassion and COVID Long Hauling

Living with Long Haul COVID-19 (or PASC as it is now clinically known) is a reality more and more people are living with every day.  While new details emerge about symptoms  of post- viral COVID- 19, it’s important to support loved ones, friends, or colleagues who are learning to live with this debilitating, new normal.  In this episode, we sit down with a very special guest to discuss the ways that we can support a COVID-19 Long Hauler with empathy, dignity, and authenticity.


Put Your Money Where Your Mouth Is:


1.Briogeo (@briogeo)- Bringing you clean and conscious haircare for all.  https://briogeohair.com/

2.Julia Vaughn (@juliavaughn)- Contemporary costume jewelry brand in the heart of Orange County.  https://juliavaughn.com/


Keep Up With Lauren Selfridge


Connect with Lauren: http://www.laurenselfridge.com/workwithlauren

Get a free copy of Lauren's Joy Workbook: www.redreamyourlife.com <http://www.redreamyourlife.com/>

Listen to the "This Is Not What I Ordered" podcast: http://www.thisisnotwhatiordered.com

"When Scars Connect Us" (thyroidectomy episode of my podcast with Romina Pacheco) http://www.thisisnotwhatiordered.com/episode6

Hedy Schleifer (Crossing the bridge!) www.hedyschleifer.com <http://www.hedyschleifer.com/

Harville Hendrix ("Getting The Love You Want" book) www.harvilleandhelen.com <http://www.harvilleandhelen.com/>

Rachel Rodgers (We Should All Be Millionaires book) www.helloseven.co <http://www.helloseven.co/>

Bread Baking Book/Video Course www.lifeasastrawberry.com <http://www.lifeasastrawberry.com/>



Find me on Social Media:

@blackandyellowpodcast

Alana J. Webster: @renegadeoffun

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