Black & Yellow

Maintaining a healthy body image is necessary year round, and especially important during a chaotic time (like the one we are in now!). How do you maintain a body positive mindset when the stress of the world gets to you? How can a healthy body image affect our mental health? And how can we help others maintain a healthy body image during these trying times? We have a fun and fashionable guest on who is going to answer these questions and more!Put Your Money Where Your Mouth Is1.Alana- Golde (@golde)- superfood based health and beauty brand (golde.co)2.Jac- Honey Belle (@honeybelleshop)- organic, natural skincare crafted in California (honeybelleshop.com)Keep Up With Aubrey:www.JonMarc collection.com@jonmarc_collectionFind us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoungEmail us: podcastblackandyellow@gmail.com

*There was an error in the previous upload missing the interview section of the podcast. This new upload contains the full interview with our special guest Amanda Montell.How the Wellness Industry speaks to us is how the Wellness Industry sells to us. But what are the linguistic tactics used to play on our emotions and take our money? And why are these tactics so affective on some people and not on others? Do you think the Wellness Industry is legit or scammy? We have a great episode in store with a fantastic guest who is ready to offer us answers to these questions and so much more.Put Your Money Where Your Mouth Is:Alana- K’ Dara CBD(kdara.com)- Full Spectrum CBD Products for a life fully livedJac- Diaspora Co. (@diasporaco)- super fresh, equitable AF, single origin spices (www.diasporaco.com)Keep Up with Amanda:amandamontell.com@amanda_montellwww.facebook.com/amandamontellauthorFollow Amanda on Linked InBuy her Book: Wordslut: A Feminist Guide To Taking Back The English Language on Amazon, Barnes and Noble, Book Outlet or get the Audio Book at Audible or Google Play BooksListen To Amanda’s Quarantine Jam:https://open.spotify.com/track/1C53lyemMvLPQ8CGnLbpyq?si=m4yY6y0BQxKyv4ocExuZAQFind us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoungEmail us: podcastblackandyellow@gmail.com

Welcome to Om October! We are deciding to dedicate this month of shows to all things Wellness. In this episode, we are workin’ it out, and talking about fitness. We saw a noticeable lack of Asian Female Personal Trainers in the Fitness Industry. What’s with that? Many Wellness and Fitness hashtags on Social Media tend to be flooded with White bodies, but the lack of Asian Female representation is hard to miss. In this episode, we talk to a Personal Trainer to talk about this void in the Fitness Industry. Put Your Money Where Your Mouth Is:1.Alana- Coco and Seed (@coco_and_seed)- sustainable, stylish, low maintenance at home gardening (cocoandseed.com)2.Jac- UMI Bouquets (@umibouquets)- beautiful floral arrangements made with loveKeep Up With Michele:www.michelecanonfit.comIG: @michele_canon_fitFB: Michele Canon Fitness & NutritionSnickerdoodle Smoothie Recipe:https://www.michelecanonfit.com/blogs/2020/9/28/the-snickerdoodle-smoothieFind us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoungEmail us: podcastblackandyellow@gmail.com