On and Off Your Mat Yoga Podcast


Developing Your Psychic and Medium Abilities, with Dominique Rochart

Ep. 154

Have you ever wondered if you were a little psychic, or if there was a way you could learn to be? If you’ve asked yourself those questions or if you’re curious about the spirit world and what is possible out there, today’s episode is for you.

Dominique Rochart is a shamanic energy healer, medicine woman, and psychic development teacher and coach with over 12 years of experience. We sat down to talk about the role psychic and medium abilities play in healing from trauma, and what tools you should use to protect yourself as you begin to explore your abilities.

Get full show notes and more information here: https://erikabelanger.com/154

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PREMIUM | Breath Practice for Overthinking and Overwhelm

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This new year also coincides with the 5th anniversary of the podcast and for the occasion, we changed the cover art! I’m so excited to hear what you have to say. To celebrate, we are also offering a month for free on the premium membership. Use the coupon FREETRIAL to create your account for free.Since this video practice is part of our premium subscription, you’ll have access to it for free, and you’ll be able to explore everything we have on there. You’ll find 30 min yoga classes, meditations, led pranayamas, philosophical chats, workbooks to go our episodes, and more. Find it here. On the membership platform, you'll find: 1. Your premium podcast episodes ($5/month). Just like before, as a member, you can get a ton of exclusive audio and video content like this class for sensitive knees.2. You can now also have access to almost 300 recorded full-length yoga classes in a Netflix-Style Membership ($25/month). 3. You can sign up for any live-stream class I offer! With our podcast premium membership, your contribution ripples to thousands of people every week, allowing me to offer accessible quality free content to a wide community of yogis. This podcast is a way I contribute to the community, and this membership is a way you can too. It allows you to share everything yoga offers with the world by supporting me in the creation and production of this podcast while I choose to keep it ad-free.