On and Off Your Mat Yoga Podcast


Business Strategies for Yoga Teachers, with Gwendoline Ferreira

Ep. 166

If you’re a yoga teacher who wants to expand your income and your impact, today’s episode is exactly what you need. You might be only teaching drop-in yoga classes right now, but my guest this week is here to show you how you can move into a more sustainable and profitable business model instead.

Gwendoline Ferreira is a business and marketing strategist for yoga teachers with dozens of online courses, hundreds of successful students, and transformational online yoga masterminds that serve students all over the world. We’re discussing how you can narrow your online offerings and serve your clients in the best way possible.

Get full show notes and more information here: https://erikabelanger.com/166

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Monday, May 1, 2023

PREMIUM | Walking Meditation

Ep. 176
Is sitting or silent meditation not the ideal practice for you? You might find it easier to dive into a movement meditation so you can experience movement in the body at a slow pace and cultivate mindfulness without having to be completely still. With this walking meditation practice, you’ll be able to shift out stress and benefits of meditation without the pain.This short calming meditation practice is part of our premium subscription, to get access to it, become a premium podcast member.When you leave a review for the podcast on iTunes you can have access to the membership for free, including today’s class as a thank you for helping others to find the podcast and on their healing journey. DM @onandoffyourmatpodcast or email (erika.belanger@gmail.com) me a screenshot of your review and we'll get you set up.On the membership platform, you'll find: 1. Your premium podcast episodes ($5/month). Just like before, as a member, you can get a ton of exclusive audio and video content like this yoga class of overwhelm.2. You can now also have access to almost 400 recorded full-length yoga classes in a Netflix-Style Membership ($25/month). 3. You can sign up for any live-stream class I offer! With our podcast premium membership, your contribution ripples to thousands of people every week, allowing me to offer accessible quality free content to a wide community of yogis. This podcast is a way I contribute to the community, and this membership is a way you can too. It allows you to share everything yoga offers with the world by supporting me in the creation and production of this podcast while I choose to keep it ad-free.