You can handle it, with quiet confidence.

Week #7, 2024

It's a Fragment Week!

Week #52.5, 2025

Just Don't Give UP!

Week #52, 2025

Do The Work!

Week #51, 2025

Are You Up For It?

Here is the <a href="https://www.eventbrite.com/e/freedom-hoops-march-madness-3v3-tickets-1538571140699?aff=FHSchubert&amp;utm_source=Klaviyo&amp;utm_medium=campaign&amp;utm_campaign=Week%20%2350%2C%202025&amp;triplesource=klaviyo&amp;_kx=yKUVvuJbd777WdgeOotNDRY5DOaNAioEDOERSMXRJFw.KvRsEc" rel="noopener noreferrer" target="_blank">Donation link!</a> Thanks!

Week #50, 2025

Cycles

Week #49, 2025

What's this life for?

Week #48, 2025

Leaves!

Week #47, 2025

Rewind!

Week #46, 2025

The Leaves Are Falling AGAIN?!?!?

<a href="https://www.instagram.com/reel/DQe4eFQjuJs/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank">Link to the insta video mentioned...</a>

Week #45, 2025

The Official Weekly Podcast of 4Kweeks.com

The official weekly podcast of 4KWeeks.com. Bringing you thoughtful reflections on how to get the most out of each of your numbered weeks, along with a weekly dad joke, quote, podcast and content recommendations. All in 15 minutes or less... usually!

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4000 Weeks

Week #7, 2024

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